Skip to main content

Playing music to help your baby sleep.

Sleep is one of the most essential aspects of a baby's development.  It helps their bodies and minds develop, and the truth is that music can play a major role in both the development of your baby, as well as helping them achieve a more restful sleep.

Even though your baby's brain is not yet fully developed, the reality is that they are actually not much different from adults when it comes to the basic structure and functionality of their brains.  This also applies to the auditory cortex portion of their brain.

The auditory cortex forms part of the temporal lobe of the cerebral cortex.   This is one of the first parts of the brain to develop, meaning that playing music to your unborn baby can already have benefits.  In fact, some studies have shown that playing music for your baby in utero (while still in the womb) can help create a better foundation for their reaction and appreciation for music once they are born.  In other words, playing music for your unborn baby can make it easier to eventually use music as a means of helping your child fall asleep.

Heartbeat is the ideal music stimulation for in-utero and newborn babies. Within the womb, from as early as six months, the unborn child experiences many sounds, including the ever-present heartbeat.

It is important to note that not all music is suitable for helping your baby fall asleep.  Music with high pitches or deep bass should be avoided.  These types of sounds act more as a stimulant than a relaxant.  This is why lullabies are a popular and good choice by most parents, as most of these are designed to instil a sense of comfort.

Another popular choice is classical music.  As these contain no lyrics, it can be much less distracting. It also contains more soothing and gentle instrumental sounds, rather than heavy percussion as is found in other genres of music.

All our albums are suitable for helping your baby fall asleep.

On top of helping your baby fall asleep, playing music during playtime and bedtime routines, as well as during sleep, can also help their overall brain development.  Studies have shown that the correct music introduces your baby to emotional stimuli which will help to increase their emotional intelligence.  As your child gets older and starts to interact and understand a more complex world, this gentle emotional stimulus will help your child to better understand herself, as well as recognise patterns.  Pattern recognition is one of the fundamentals of child development, and a cornerstone of both critical thinking and problem solving.

There are a few important things to take note of when playing music for your baby to help them fall asleep.  The first of these is volume.  It is very important to not play the music too loud.  Even if you have the correct music, turning up the volume on any kind of music will stimulate your baby and cause her brain to enter an active phase.

Secondly, placement of the music source.  The further away the music is, one instinctively tend to make the music louder.  Rather try placing the source closer to the crib (or right next to it), and turn the volume down.

Lastly, how long should you play the music for?  Most psychologists and experts will suggest not playing music to your baby throughout the night.  This can cause the music to become a crutch for your baby in that they will become dependant on the music to fall asleep.

What is suggested is to start playing music a few hours before bedtime, and then switch it off after your baby has fallen asleep (or as they are falling asleep).  This is dependant on your baby, as some will never form the attachment while other might.

An example routine would be to start with Playtime and Bedtime with Bach a few hours before starting your bedtime routine.  Put on some Symphony of Sleep during bath time to help your baby get into a calm state of mind ready for sleep, and then finally Classical Music Lullabies to help them drift off into a restful sleep.


  1. Yes, it is legal to gamble online in regulated states - at a federal stage. Online gambling within the US is experiencing unprecedented development, even in 2022. However, each state has a unique set of online gambling laws, creating something of a jigsaw puzzle for gamblers. Online gambling is all about making sensible choices, which is why we help you 벳익스플로어 find the most effective online on line casino sites, sportsbooks, and extra. Using our in-depth evaluations, breaking information, and skilled insights, you may find your perfect gambling website at

  2. All Slots is one of the|is among the|is likely one of the} high licensed on-line casinos in Canada for 토토사이트 numerous reasons. From its generous welcome supply to its extensive collection of slots, Canadians can easily probably the most of|take benefit of|benefit from} a safe and gratifying playing expertise. It’s additionally untrue to suppose that jackpots can't be gained progressively. Each spin of a jackpot has an equal probability of successful the top prize, could be} no|and there's no} set time between jackpot payouts.


Post a Comment

Popular posts from this blog

Your baby's sleep is important, but probably not in the way you are thinking.

In her book "How Babies & Toddlers Really Sleep" [1], Erica Neser [2] talks about how sleep has a specific kind of impact on how a baby's brain develops.  In just one cycle of roughly one hour, your baby will store memories, lay down paths between brain cells, and then finally secrete growth hormones. It is important that your baby goes through these cycles during sleep, and according to Dr Nils Bergman [3], babies that sleep on their mother's chest experience all the correct sleep cycles and phases.  However, babies that are left to sleep alone might not experience these cycles at all.  According to Dr Nils, while babies that sleep alone might look like they are sleeping, their brainwaves are scrambled. One of the many fears of parents is that their babies' brain will not develop properly if they do not get enough sleep.  Erica believes that this is one of the major factors to why parents try to "teach" their babies to sleep through the night

Improving Sleep in Children: Using Lessons Learned from Children with ADHD

It is probably every single parent out there's hope that come nighttime when they put their little one to sleep, things go smoothly and the child drifts off to sleep without issues.  For a lot of parents, this however is not the case. Visit Majors for Minors for classical music to help your baby sleep. This is especially true of children with ADHD.  A study done by Sung, Hiscock, Sciberras and Efron [1], reported that in Australia 78% of parents stated that their child with ADHD has problems sleeping. Why do children with ADHD have problems sleeping? While children with ADHD are more prone to other mental health issues such as anxiety [2] and depression [3], which can both lead to sleeping problems, some ADHD medication can also be a perpetrator [4]. More than the above though, studies have found an association between ADHD and the CLOCK gene [5].  This is the gene that helps to regulate our circadian rhythm, a biological clock we all have that tells us when to go to sl

The amazing benefits of hugging your baby

Have you ever had that feeling that you just cannot give your baby enough hugs? And that you just want to hold her as much as possible.  Well good news, a recent study [1] has found that hugging your baby during the early part of their life can help with brain development, as well as help with other trauma newborns may experience. A survey done during the research showed that by presenting your newborn with gentle displays of affection can actually have a lasting effect on how the baby's brain reacts to touch.   This is especially relevant to premature babies, where it was found that the more supportive touch the baby received from their parents and the hospital staff, the stronger their brain responses were. View this article on how the music can help premature babies feed. While we as parents might feel our hearts growing every time we hug our babies, the truth of the matter is they that your baby's brain is actually growing faster because of it. So p